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This sounds crazy, But i started doing a chinese yoga called 'Qi Gong' and my eye sight has improved from -1.75, -1.50, to -0.5ish, -0.5ish exercise works! esp
by abledon 13y ago
This sounds crazy,
But i started doing a chinese yoga called 'Qi Gong' and my eye sight has improved from -1.75, -1.50, to -0.5ish, -0.5ish
exercise works! especially martial art based ones
- CanSpice 13y agoIt worked for you, but at this time there's nothing saying it will work for everybody.
- dsirijus 13y agoI did many types of eye exercises. Improvements were remarkable. But none were permanent.
- harshreality 13y agoWhere in the article does it mention or speculate about BDNF having an effect on nearsightedness? And what would be a theoretical basis for that, given that it relates to the shape of the eye and not the health of sensory neurons? Exercise doesn't work, broadly speaking, or millions who are nearsighted and who exercise a lot would notice their vision improve. Assuming you're not simply trolling, did you start eating or drinking something new shortly before your eyesight improved? Did something change in your environment? Although I think it's more likely that a dramatic improvement in eyesight is the result of a rare chemical signalling fluke (possibly genetic), if you changed habits beforehand that's worth investigating as a possible cause. Exercise [alone], however, even Qi Gong/Tai Chi, is not worth investigating. Plenty of people practice those arts and other Oriental physiological philosophies, not to mention other things like yoga and meditation, and don't see improvement in their eyesight.
- jsutton 13y agoSounds like pseudoscience to me.