Here's a vote strongly in favor of exercise, but against steady-state cardio such as jogging. [0] [0] http://www.simplyshredded.com/cardio-for-fat-loss-high-in

Here's a vote strongly in favor of exercise, but against steady-state cardio such as jogging. [0] [0] http://www.simplyshredded.com/cardio-for-fat-loss-high-intensity-interval-training-cardio-vs-low-intensity-steady-state-cardio.html http://www.simplyshredded.com/cardio-for-fat-loss-high-inten...