3 ms·
"Vigorous, varied cardio is Diniz’s cornerstone. Running backward in the dark hones coordination and proprioception -- the sense of where his core and limbs are
by dictum 13y ago
"Vigorous, varied cardio is Diniz’s cornerstone. Running backward in the dark hones coordination and proprioception -- the sense of where his core and limbs are in space."
- sumedh 13y ago> Proprioception Interesting, Need to do some more research on this.