3 ms·
> can run backward. On a treadmill. In the dark. Why is this so significant. Does this affect your health in a goodway?
by sumedh 13y ago
> can run backward. On a treadmill. In the dark.
Why is this so significant. Does this affect your health in a goodway?
- dictum 13y ago"Vigorous, varied cardio is Diniz’s cornerstone. Running backward in the dark hones coordination and proprioception -- the sense of where his core and limbs are in space."
- sumedh 13y ago> Proprioception Interesting, Need to do some more research on this.
- snowwrestler 13y agoIt's a demonstration of good health. (But not necessarily longevity.)