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Read the book "The Practicing Mind" by Thomas Sterner. In this moment you are already perfect exactly as you are, because in this moment there is no other way
by orasis 13y ago
Read the book "The Practicing Mind" by Thomas Sterner.
In this moment you are already perfect exactly as you are, because in this moment there is no other way that you can possibly be.
If you are already perfect in this moment, then what to do?
Practice. It is committing to practice in this moment that will manifest a better version of yourself in a future moment.
But realize, the practice need not be stressful, because you are already perfect, because there is no other way you can possibly be.
- orasis 13y agoOh, and make sure to get your diet, exercise, and sleep game dialed. High cortisol levels destroy your brain and make you stupid. It happened to me and took almost 5 years to heal.