You are on the path to understanding why this is difficult for you. If you touch it deeply and think a great deal on it, you can learn to acknowledge and overco

You are on the path to understanding why this is difficult for you. If you touch it deeply and think a great deal on it, you can learn to acknowledge and overcome it. You may like to read some of Thich Nhat Hanh's books. He teaches people how to transform their suffering into peace and joy.