4 ms·
I like getting mental headspace with a clear separates-the-day activity, whether that is going to the gym, having dinner, or what have you. YMMV. Before $WHAT
by patio11 13y ago
I like getting mental headspace with a clear separates-the-day activity, whether that is going to the gym, having dinner, or what have you. YMMV. Before $WHATEVER time is work, after $WHATEVER is, in principle, not work.
- ctb_mg 13y agoI second this. I've been struggling with this problem as well, and this is the only thing that's been remotely effective. Usually something physical and not at the computer (making dinner, clean up the apartment, get groceries, etc.) My "nuclear option" is to go for a drive on some back roads. That works for me most of the time, but probably not many others -- you just have to find your own activity that resets your mind.