Bill I am going to give it a try too; but we won't know if it has worked for 2 days. Tomorrow(Tuesday EST) you'll wake up and eat, and that is the trigger to a

Bill I am going to give it a try too; but we won't know if it has worked for 2 days. Tomorrow(Tuesday EST) you'll wake up and eat, and that is the trigger to alter your sleep schedule. If you wake up naturally the following day (Wednesday EST) you'll know it worked.