You can develop your own process for filtering out your own phone - vibrate, go to vmail, vmail routed to email with label alerts, etc. "to not listen to anyth

You can develop your own process for filtering out your own phone - vibrate, go to vmail, vmail routed to email with label alerts, etc. "to not listen to anything that is "out of scope"" Doors work wonders too, and don't end up necessarily causing physical pain after a while, some headphones can.