Why is someone reading productivity posts all the time? Or any other self improvement material all the time? Obviously there is some intent to change. When thi

Why is someone reading productivity posts all the time? Or any other self improvement material all the time? Obviously there is some intent to change. When this intention manifest's itself into real action is the real question. It's common with people that are depressed to have them read and be exposed to as much uplifting and self improvement materials as much as possible. How much it helps may not be easily quantifiable but it is known to make a difference. I do agree that suddenly is a big step and its most likely that its baby steps.