I generally choose the fattiest cuts of beef and pork that I can find. My triglycerides have gone down and my HDL has gone up, as one would expect given the lin

I generally choose the fattiest cuts of beef and pork that I can find. My triglycerides have gone down and my HDL has gone up, as one would expect given the link between carbohydrate intake and serum cholesterol. I'm planning to get retested in January. As for the link between dietary cholesterol and serum cholesterol? Here's an ACN meta-study: http://www.jacn.org/cgi/content/abstract/16/6/530 http://www.jacn.org/cgi/content/abstract/16/6/530 "The misperception that dietary cholesterol determines blood cholesterol is held by many consumers in spite of evidence to the contrary...10 clinical trials (1994 to 1996) of the effects of dietary cholesterol on blood lipids and lipoproteins indicate that addition of an egg or two a day to a low-fat diet has little if any effect on blood cholesterol levels."