I'm with you. Healthy is (largely) a choice. It's a 3-legged stool though (food, exercise, rest/sleep)...fuck up any one of those and you and your goals simpl

I'm with you. Healthy is (largely) a choice. It's a 3-legged stool though (food, exercise, rest/sleep)...fuck up any one of those and you and your goals simply fall over.