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Sadly, I think a lot of this isn't physical but psychological. The stress of programming for a job will express itself in your body, despite the best mitigatin
by trop 17y ago
Sadly, I think a lot of this isn't physical but psychological. The stress of programming for a job will express itself in your body, despite the best mitigating techniques (keyboard layout, editor choice, screen color scheme, typing breaks, posture).
During intense job-related programming sessions, I'd have all sorts of hand and back aches. When programming just as intensely on a personal project, no aches at all.
- jamesk2 17y agoGetting your circulation going helps relieve both eye strain and wrist pain. I've had both on very stressful projects. Get into the habit of working on your cardio. It's been shown that cardio does help with stress management and brain function.