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I found these wrist stretches very helpful: http://www.fitsugar.com/309088 http://www.fitsugar.com/309088 I also read somewhere that staring at a computer scree
by firefoxman1 17y ago
I found these wrist stretches very helpful: http://www.fitsugar.com/309088 http://www.fitsugar.com/309088
I also read somewhere that staring at a computer screen for a long period of time weakens the eyes. It suggested that every 20 minutes you should get out of your seat and walk around, concentrating on objects different distances away.
Also, make sure you maintain good posture when sitting at the computer.
- iigs 17y agoI also read somewhere that staring at a computer screen for a long period of time weakens the eyes. It suggested that every 20 minutes you should get out of your seat and walk around, concentrating on objects different distances away. I don't have any scientific proof of this but I try to do it when possible as well. Once or twice per day I try to go outside and focus on things as far away as possible and try to make out detail. It definitely makes me more relaxed when I sit back down to work again.