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I moved from a dark to a very bright apartment, and it fixed my sleep problems, except during winter (where there is little sun, as I’m from Scandinavia), to fi
by sorbits 13y ago
I moved from a dark to a very bright apartment, and it fixed my sleep problems, except during winter (where there is little sun, as I’m from Scandinavia), to fix that, I try to spend the darker months on the southern hemisphere.
- hkmurakami 13y agoYou may consider investing in a natural sunlight lamp. http://www.amazon.com/NatureBright-SunTouch-Plus-Light-Therapy/dp/B000W8Y7FY http://www.amazon.com/NatureBright-SunTouch-Plus-Light-Thera...