Agreed! I find this sort of thing especially helpful when trying new medications/treatments. It's nice to have a chart that I can look over to help give me a b

Agreed! I find this sort of thing especially helpful when trying new medications/treatments. It's nice to have a chart that I can look over to help give me a better idea about what's going on with my body. "Oh, ever since I started this new medication, I get headaches when I don't drink at least 4L of water." There's no way that I'd be able to keep track of my day-to-day symptoms without writing them down; the days often blur together. Oh, and doctors love it, too.