I second this. This book should be required reading for anyone considering a pharmaceutical approach to depression - a path that has apparently been engineered

I second this. This book should be required reading for anyone considering a pharmaceutical approach to depression - a path that has apparently been engineered to make life-long "customers". Changes in diet and exercise may not be profitable enough to warrant mass advertising, but do the research on it, and, most importantly, try that before walking through the revolving door of the "mental health" system.