3 ms·

I've been working hard to keep my sodium intake low. It is really hard. Your palate becomes very used to it and some things taste very off without it. Whenev

I've been working hard to keep my sodium intake low. It is really hard. Your palate becomes very used to it and some things taste very off without it. Whenever I make a veggie stew it is this battle in my mind of how I want it to taste and how long I want to live.

jeremyw 13y ago
Unless you are hypertensive, there is no evidence you need to do this. Blanket low-salt recommendations are not supported by RCTs.