I'm confused as to what point you are trying to make. You demonstrated that my statement was accurate, then made a non-sequitur statement about satiety that is

I'm confused as to what point you are trying to make. You demonstrated that my statement was accurate, then made a non-sequitur statement about satiety that is incorrect. You would need to eat an adequate amount of calories in potato to get an adequate amount of protein from potato. 26x77=2000 kcal. 26x2=52g protein. Pasta gets most of its protein from wheat. It typically does not contain eggs at all. Pasta made with eggs is specifically called "egg noodles" for a reason.