If you're losing weight, you're at a calorie deficit. Where does your body get the extra calories from? You got it, your own lard. http://www.marksdailyapple.

If you're losing weight, you're at a calorie deficit. Where does your body get the extra calories from? You got it, your own lard. http://www.marksdailyapple.com/saturated-fat-healthy/ http://www.marksdailyapple.com/saturated-fat-healthy/