Most of the time it's not only about you though. If you share an office, do your colleagues like the smell and noise of your lunches? I sure don't 8 out of 10 t

Most of the time it's not only about you though. If you share an office, do your colleagues like the smell and noise of your lunches? I sure don't 8 out of 10 times. Sometimes it's really strong smell, sometimes it makes me hungry, sometimes the cutlery is noisy, etc... If you take the lunch at the same time as everyone else, this doesn't apply of course. But why would you time your lunch by someone elses schedule if you eat alone anyway? If you are worried about 1st benefit, you can take the lunch on different time. The second benefit is.. well. Eating lunch from home in break room takes about the same time as in front of the computer. But you count that as work... so...