Most people undercook brown rice. My wife hated it and had stomach cramps whenever she ate it, until she started cooking it for 50 minutes or so. Using our ri

Most people undercook brown rice. My wife hated it and had stomach cramps whenever she ate it, until she started cooking it for 50 minutes or so. Using our rice cooker never cooked it thoroughly, so we use the stovetop now. Now she likes it. I agree it's not as nutritious as most people think it is...we eat quinoa more frequently, and we try to alternate with other grains and sides.