+1 on this, i have lived on a light lchf diet (60g carb per day) for more than a year and would never go back to a sugary carby diet again, since if i do, i sta

+1 on this, i have lived on a light lchf diet (60g carb per day) for more than a year and would never go back to a sugary carby diet again, since if i do, i start to feel really bad in just a few days. And just as you describe, it takes a lot of hard work!