3 ms·
OP suffers from an inability to focus on a task over long periods of time. This is exactly the type of problem meditation adresses fairly well. You might be i
by purerandomness 13y ago
OP suffers from an inability to focus on a task over long periods of time.
This is exactly the type of problem meditation adresses fairly well.
You might be interested in this Google "Tech Talk" on Mindfulness Meditation by Jon Kobat-Zinn: http://www.youtube.com/watch?v=3nwwKbM_vJc http://www.youtube.com/watch?v=3nwwKbM_vJc