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What you described is quite close to how I manage my own depression. And it's working flawlessly, btw. But, at least in my case, obsessively pushing myself int
by 9248 13y ago
What you described is quite close to how I manage my own depression. And it's working flawlessly, btw.
But, at least in my case, obsessively pushing myself into doing something I wouldn't ever 'normally do' had the opposite effect. I realized that there was/is probably a reason why I never tried it before, the chance that I will somehow magically start liking it now is too slim, and the only thing I was doing at that time was wasting energy that I could had otherwise spent on doing something I would've enjoyed.
The only thing that's left to add is to never push yourself into doing something you don't enjoy in hopes of finding somehow happiness. (I guess a lot of people fail here, or at least I did)