3 ms·
No offense intended but are you overweight? If not, how do you keep the weight off with that much consumption? Daily gym?
by smokinn 17y ago
No offense intended but are you overweight? If not, how do you keep the weight off with that much consumption? Daily gym?
- ashleyw 17y agoThe coke is diet, and the hot chocolate is only 30 kcals/mug, so I don't drink many kcals, easily less than 200kcals/day. But yes I used to be pretty overweight, but I've lost a hell of a lot in the last year. That's one of the reasons I started drinking so much water, it helps tremendously!
- jlees 17y agoMy 'no offence intended' reply would be - does the poster have any trouble sleeping? I used to drink a ton of fizzy drinks - all diet, but I noticed a significant correlation between insomnia and pop. Drank nothing but water (literally) for 6 months and suddenly could fall asleep before midnight...
- ashleyw 17y agoMy drinking habits sure do tell a lot about me, huh? I kind of have trouble with my sleep. I sleep wonderfully (8-17 hours; yes, 17, not very often though, on average 11), but I think (or thought?) I have mild free-running sleep disorder, where I go to bed later and later each day (if I didn't manually control it, I'd have a full 24 hour cycle over the course of a few weeks). But I've never thought about pop being the cause. I'll try and ditch it, see if it makes a difference!