3 ms·
I'll agree with the consensus: water is the best, but if you want caffeine, freshly brewed tea is by far the healthiest source of caffeine. The theanine is als
by rms 17y ago
I'll agree with the consensus: water is the best, but if you want caffeine, freshly brewed tea is by far the healthiest source of caffeine. The theanine is also a nice bonus.
- CyberFonic 17y agoInstant coffee causes greater dehydration due to the chemicals used in the manufacturing processes. So you should be drinking extra water to make up for its diuretic effects. So if it's coffee it has to be freshly brewed - the aroma is a bonus treat.