4 ms·

mixed with a little bit of 100% fruit juice

• skoob 17y ago
  But, then it's no longer 100% fruit juice!
• pasbesoin 17y ago
  I do this, as well. And during/after exercise, I'll drink a 50/50 mix. I don't know whether it's the "proper" approach, but it keeps my stomach settled whereas a lot of plain water can start to feel "heavy" particularly in the stomach. I'm thinking particularly of long (outdoor) cycle rides, back when I did that.