4 ms·
On the average day: • 2x extra strong coffees with sugar (still dislike it really, too sour, but it wakes me up.) • ~1-2 litres of Coke and/or other fizzy dri
by ashleyw 17y ago
On the average day:
• 2x extra strong coffees with sugar (still dislike it really, too sour, but it wakes me up.)
• ~1-2 litres of Coke and/or other fizzy drinks (my addiction)
• 1-2 Hot chocolate (at night)
• ~4x litres of water, sometimes with flavouring
- smokinn 17y agoNo offense intended but are you overweight? If not, how do you keep the weight off with that much consumption? Daily gym?
- ashleyw 17y agoThe coke is diet, and the hot chocolate is only 30 kcals/mug, so I don't drink many kcals, easily less than 200kcals/day. But yes I used to be pretty overweight, but I've lost a hell of a lot in the last year. That's one of the reasons I started drinking so much water, it helps tremendously!
- jlees 17y agoMy 'no offence intended' reply would be - does the poster have any trouble sleeping? I used to drink a ton of fizzy drinks - all diet, but I noticed a significant correlation between insomnia and pop. Drank nothing but water (literally) for 6 months and suddenly could fall asleep before midnight...
- ashleyw 17y agoMy drinking habits sure do tell a lot about me, huh? I kind of have trouble with my sleep. I sleep wonderfully (8-17 hours; yes, 17, not very often though, on average 11), but I think (or thought?) I have mild free-running sleep disorder, where I go to bed later and later each day (if I didn't manually control it, I'd have a full 24 hour cycle over the course of a few weeks). But I've never thought about pop being the cause. I'll try and ditch it, see if it makes a difference!
- jrockway 17y agotoo sour, but it wakes me up You might try cold-press coffee, which is much less acidic.