7 ms·

One of the best techniques for reducing the fear of being judged is to 'level the playing field'. You simply do this by finding something you're good at that th

by mbesto 13y ago

One of the best techniques for reducing the fear of being judged is to 'level the playing field'. You simply do this by finding something you're good at that the other person isn't. No matter how arbitrary it is ("I'm better at chess than you!") there is a still a nature tendency for people who have more power/wealth/intelligence to want to compete. Thus they focus on the one thing that you're better at and judge you less on the million other things that you aren't.

hmbg 13y ago
I like this idea, and I think it's helped my confidence greatly over the years because of my disparate hobbies (he's a better coder than me, but can he do a backflip?). I've been pondering lately, if I defined my own decathlon, would I win the world championship? Maybe the state championship at least?
tokipin 13y ago
indeed. here's a good video that describes a similar idea: http://www.youtube.com/watch?v=DO1Q7F23DxM http://www.youtube.com/watch?v=DO1Q7F23DxM
jotm 13y ago
Boxing training helps a lot, too. Knowing you can send that 50 pound bag flying can really boost your confidence around anyone, even if you'll never actually use that strength. She says strength doesn't matter, but try being around a bodybuilder without feeling at least a bit intimidated.
- theorique 13y ago
  This makes a lot of sense. Your physical body is your "user interface" with the world, so if your body is weak and sickly, it's hard to project force and confidence into your interactions with other people. I'm not talking about being a bully, of course. I'm talking about standing up and being confident being assisted by the deep, body-centered knowledge that you are able to effectively 'handle' yourself and your physical environment.
- bluedino 13y ago
  >> She says strength doesn't matter, but try being around a bodybuilder without feeling at least a bit intimidated. A very large muscled man will really distort a social setting. Men will offer to buy him drinks. Women want to touch him. It commands immediate respect from everyone around. It's very strange.
  - krapp 13y ago
    It's not that strange. We're all still just primates after all. Being the physically dominant male in the room will probably always carry a bit of cachet.
  - lazyant 13y ago
    "It commands immediate respect from everyone around", certainly not from me, I think a bodybuilder is just someone who spent a lot of time a the gym building muscle for the sake of building muscle, and my gf says they are "gross". My prejudice says I could easily outrun those guys, I'd be more intimidated by a martial arts expert although usually they are on the non-violent side.
    - jotm 13y ago
      We're still wired to assess potential danger and the strength/weaknesses of our surroundings, especially people and animals. The first thing that the brain thinks when seeing a bodybuilder is that it would not win in a fight, nor would it be able to run (no, you can't outrun them - they may have no endurance, but in the first 5 minutes they can outrun and outmatch almost anyone), so instinctively, it's afraid and more careful/respectful in order not to anger that person. The same goes for martial art experts of course, but it may not be immediately obvious that the person is stronger/faster. If you are the MA expert, you'll be confident that you can take on anyone in the room, which makes you calmer and increases your outwards confidence, as well. It's all really interesting, indeed...
  - diydsp 13y ago
    The thing ppl are missing here is that it the muscles matter much less than the confidence/energy the body builder is projecting. Imagine the same bodybuilder after punching a baby. He won't command respect. He may gain internal confidence through his bodybuilding efforts, and he may further boost that through social approval of those around him, but it's all based on his internal confidence, not a fait accompli of having muscles.
vijayr 13y ago
There is some truth in "finding something that you're good at that the other person isn't" - but not all "somethings" are equal. Certain things are flashier, and more intimidating than others - for example, you could be the world's best software engineer, but you'd be way less intimidating than a bodybuilder, boxer, hot guy/gal, movie star etc. I'm not saying this is right or wrong, but this is the way the world seems to work.
renovaatio 13y ago
My father gave me a good piece of wisdom on that subject. He told me that when you face someone who would be "intimidated", you have to realize that when this person is going to have to go for a crap, he will be sitting on the same seat everybody sits, and will be ejecting stinking shit like everybody else. We are all humans.
- groovy2shoes 13y ago
  This reminds me of a similar strategy of dealing with intimidation from the Upright Citizens Brigade. Probably NSFW: https://www.youtube.com/watch?v=DO1Q7F23DxM https://www.youtube.com/watch?v=DO1Q7F23DxM

by mbesto 13y ago

hmbg 13y ago

I like this idea, and I think it's helped my confidence greatly over the years because of my disparate hobbies (he's a better coder than me, but can he do a backflip?). I've been pondering lately, if I defined my own decathlon, would I win the world championship? Maybe the state championship at least?

tokipin 13y ago

indeed. here's a good video that describes a similar idea: http://www.youtube.com/watch?v=DO1Q7F23DxM http://www.youtube.com/watch?v=DO1Q7F23DxM

jotm 13y ago

Boxing training helps a lot, too. Knowing you can send that 50 pound bag flying can really boost your confidence around anyone, even if you'll never actually use that strength. She says strength doesn't matter, but try being around a bodybuilder without feeling at least a bit intimidated.

theorique 13y ago
This makes a lot of sense. Your physical body is your "user interface" with the world, so if your body is weak and sickly, it's hard to project force and confidence into your interactions with other people. I'm not talking about being a bully, of course. I'm talking about standing up and being confident being assisted by the deep, body-centered knowledge that you are able to effectively 'handle' yourself and your physical environment.
bluedino 13y ago
>> She says strength doesn't matter, but try being around a bodybuilder without feeling at least a bit intimidated. A very large muscled man will really distort a social setting. Men will offer to buy him drinks. Women want to touch him. It commands immediate respect from everyone around. It's very strange.
- krapp 13y ago
  It's not that strange. We're all still just primates after all. Being the physically dominant male in the room will probably always carry a bit of cachet.
- lazyant 13y ago
  "It commands immediate respect from everyone around", certainly not from me, I think a bodybuilder is just someone who spent a lot of time a the gym building muscle for the sake of building muscle, and my gf says they are "gross". My prejudice says I could easily outrun those guys, I'd be more intimidated by a martial arts expert although usually they are on the non-violent side.
  - jotm 13y ago
    We're still wired to assess potential danger and the strength/weaknesses of our surroundings, especially people and animals. The first thing that the brain thinks when seeing a bodybuilder is that it would not win in a fight, nor would it be able to run (no, you can't outrun them - they may have no endurance, but in the first 5 minutes they can outrun and outmatch almost anyone), so instinctively, it's afraid and more careful/respectful in order not to anger that person. The same goes for martial art experts of course, but it may not be immediately obvious that the person is stronger/faster. If you are the MA expert, you'll be confident that you can take on anyone in the room, which makes you calmer and increases your outwards confidence, as well. It's all really interesting, indeed...
- diydsp 13y ago
  The thing ppl are missing here is that it the muscles matter much less than the confidence/energy the body builder is projecting. Imagine the same bodybuilder after punching a baby. He won't command respect. He may gain internal confidence through his bodybuilding efforts, and he may further boost that through social approval of those around him, but it's all based on his internal confidence, not a fait accompli of having muscles.

vijayr 13y ago

There is some truth in "finding something that you're good at that the other person isn't" - but not all "somethings" are equal. Certain things are flashier, and more intimidating than others - for example, you could be the world's best software engineer, but you'd be way less intimidating than a bodybuilder, boxer, hot guy/gal, movie star etc. I'm not saying this is right or wrong, but this is the way the world seems to work.

renovaatio 13y ago

My father gave me a good piece of wisdom on that subject. He told me that when you face someone who would be "intimidated", you have to realize that when this person is going to have to go for a crap, he will be sitting on the same seat everybody sits, and will be ejecting stinking shit like everybody else. We are all humans.

groovy2shoes 13y ago
This reminds me of a similar strategy of dealing with intimidation from the Upright Citizens Brigade. Probably NSFW: https://www.youtube.com/watch?v=DO1Q7F23DxM https://www.youtube.com/watch?v=DO1Q7F23DxM