I'd be interested in seeing your website. I have been doing starting strength and intermittent fasting since November 1, 2013. I am all the way up to squatting

I'd be interested in seeing your website. I have been doing starting strength and intermittent fasting since November 1, 2013. I am all the way up to squatting over 270lbs from 150, which in my mind is unbelievable. My weight is up about 10 pounds, and my body fat is the lowest it has ever been, right around 12%. When I started doing this I thought for sure I would just watch my weight drop and no muscle gain, but I was shocked that by fasting I was able to gain muscle and strength. No calorie counting either. But I eat as healthy as I can, 5 days a week. Basically you can build muscle on a calorie deficient diet, look up Mammalian target of rapamycin. I also fit in some carb backloading days, and that is another thing about dieting that is amazing to me. I lost 50lbs in 2012, and it wasn't until I started to diet that I got a sweet tooth. I wasn't fat from eating candy, but once I started having a cheat day on the slow carb diet, I was up for eating a lot of candy on those days. But basically once you burn off the body fat you want to lose, if you do starting strength correctly, you can hack your body to not store any body fat when presented with fructose. It has to be timed correctly, but I do it every week, spending over $20 on muchies and $100 on weed, its a great combination for a healthy mind body and soul. watch this for more information on carb backloading. https://www.youtube.com/watch?v=nlgfaMYdTpI https://www.youtube.com/watch?v=nlgfaMYdTpI