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Painful? No. Boring? Absolutely. I think half the problem with exercise as adults is that there's little to no mental stimulation involved in the process (p
by MisterBastahrd 13y ago
Painful? No. Boring? Absolutely. I think half the problem with exercise as adults is that there's little to no mental stimulation involved in the process (provided one isn't playing a sport), and modern culture has inundated us with so much noise that many don't know how to handle a prolonged period where they aren't working and aren't entertained.
- nisa 13y agoYou've already mentioned the solution: Play a sport!
- sz4kerto 13y agoThat's exactly one good reason to do it.
- eric_the_read 13y agoI absolutely agree. It was only after I started listening to podcasts that I stopped finding running so boring. Even music I find exciting wasn't interesting enough.