You may be in my boat, which is actually a wheat allergy. I had serious headaches, really irritable skin, unclear thinking, and other consequences until I went

You may be in my boat, which is actually a wheat allergy. I had serious headaches, really irritable skin, unclear thinking, and other consequences until I went for a checkup on the advice of a similarly afflicted friend. I would recommend a visit to your local allergist to nail it down. If you're in the US, the only provider of decent 'gluten free' versions of foods normally produced with wheat, oat, etc. is Udi's. Buying GF is the easiest way to avoid wheat, if that is your problem. At any rate, don't self-diagnose too much. Bread is too awesome to give up without a fight. :)