I've gotten the advice of using the bedroom only for sleep and (well other very specific things) but I personally have no problem to fall asleep after using my

I've gotten the advice of using the bedroom only for sleep and (well other very specific things) but I personally have no problem to fall asleep after using my computer in bed. Programming or watching a movie or surfing the web. I honestly think it helps me (I've tried to leave my laptop on a single dedicated room before, never taking it from there as a personal experience and I did notice I got more antsy, and had difficulty falling asleep). But my wife is the opposite, if she uses her iPad or laptop in bed, she will go to sleep a couple hours later than usual. Different strokes and all ;)