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Is happiness not a coping mechanism for anxiety?
by sliverstorm 13y ago
Is happiness not a coping mechanism for anxiety?
- seancoleman 13y agoI think happiness is a result of a coping mechanism. Aerobic exercise can be a coping mechanism, which increases happiness.
- lutusp 13y ago> Is happiness not a coping mechanism for anxiety? That describes happiness as a method, rather than an effect or an outcome. But it's an effect, generally out of people's control except as a desirable outcome of things that really are methods, like jogging or crossword puzzles. Happiness isn't a switch that you can throw, it's the light that results from throwing the switch.