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>that's not proof that "it's all just calories", it proves the exact opposite At this point we are just arguing semantics. If you eat fewer calories, regardles
by sosborn 13y ago
>that's not proof that "it's all just calories", it proves the exact opposite
At this point we are just arguing semantics. If you eat fewer calories, regardless of how you accomplish it, you will lose weight. Yes, it is easier to lose weight with healthy diet.
- jerf 13y agoThe whole line about "it's just calories" is precisely that it does not matter what you eat, it's all just calories. If you agree that it does matter what you eat, it is a fundamentally different position, and it means that, like I said, you are no longer defending the conventional wisdom, you are stipulating the correctness of the attackers, while still confusing yourself into the idea that the original position that you have now stipulated is inaccurate is still somehow true.
- sosborn 13y agoYou misunderstood me. You can lose weight focusing solely on calories. It is easier to keep your calories in check while eating wholesome foods for numerous reasons, but at the end of the day, the gain/loss is governed by calories.