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XYLITOL :) We use it for coffee, baking, cocktails, Sushi rice and more. Xylitol has less intensive impact on the insulin system and does not cause a glycaemic
by joyofdata 13y ago
XYLITOL :) We use it for coffee, baking, cocktails, Sushi rice and more.
Xylitol has less intensive impact on the insulin system and does not cause a glycaemic peak as strong as you experience it with sugar.
Xylitol is also proven to directly prevent Caries.
There are numerous studies on Xylitol and its benefits - Google is your friend.
How is it possible that in a thread on sugar even after 146 comments nobody mentions Xylitol?
BTW ... Xylitol is for me not a sugar-subtitute because it tastes better than sugar.
In case you live in Germany or EU and you need a realiably source - www.xucker.de. No I am not affiliated with them.
- Uberphallus 13y agoVersandkosten (brutto) 12,90EUR 13 € to send 1 Kg to a neighbouring country? Really?
- logfromblammo 13y agoErythritol and glycerol are also decent sugar-alcohol sweeteners. Other types of sugar alcohols are not suitable as sugar replacements. Methanol and ethylene glycol are poisonous. Mannitol, sorbitol, isomalt, maltitol, and lactitol will all give you horrible gas and diarrhea. To a certain extent, xylitol and glycerol will also have a laxative effect, but as erythritol is absorbed by the gut, it is the only sugar alcohol that can be consumed in excess without dire colonic consequences.