I like working on the trapese/aerial silks for that. Massive work out, a shame I let it slide for over a year now (in my defence, last year I helped run a succ

I like working on the trapese/aerial silks for that. Massive work out, a shame I let it slide for over a year now (in my defence, last year I helped run a successful software project, and built a house - with week long stretches of heavy labouring required.