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There's not a dietitian on this planet that when asked to define a "healthy diet" would include donuts. This guy is living in denial if he honestly think this.
by wavesounds 13y ago
There's not a dietitian on this planet that when asked to define a "healthy diet" would include donuts.
This guy is living in denial if he honestly think this.
- vinceguidry 13y agoYou're assuming the healthy diet concept is entirely prescriptive, in that there's a List of Healthy Things to Eat which thou must not deviate from. That's not how dietitians approach it. It mostly revolves around ensuring your macro and micro nutrient intake keeps to certain levels determined largely by your activity level.
- brazzy 13y agoActually, any dietician who knows their stuff and isn't trying you sell you something on comission will allow for a "healthy diet" to include pretty much anything you want in sensible amounts. Because they know that people aren't going to stick to a diet that completely bans their favorit foods.