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He's commenting on the fact that large populations of humanity (pretty much all of Asia and Oceania) subsist on high carb diets -- lots of rice and bananas -- y
by fizzbar 13y ago
He's commenting on the fact that large populations of humanity (pretty much all of Asia and Oceania) subsist on high carb diets -- lots of rice and bananas -- yet don't exhibit massive rates of heart disease etc.
- mixmastamyk 13y agoSee glycemic index.
- codex 13y agoWhite rice contains very little fructose. Bananas have more but not compared to, say, an orange.