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It's not as simple as "sugar is poison". Some form of "sugar" is in virtually everything we eat. It is unavoidable. Just stick to the rule of "Eat food, not to
by sjtrny 13y ago
It's not as simple as "sugar is poison". Some form of "sugar" is in virtually everything we eat. It is unavoidable. Just stick to the rule of "Eat food, not too much, mostly plants" and quit screaming about sugar.
- rosser 13y agoInterestingly enough, the very source of that quote goes on to make a bright-line distinction between food and food products, which, not coincidentally, are chief on the "sugar is poison" crowd's "avoid" list.
- sjtrny 13y agoI don't agree with most of what Michael Pollan suggests. To me there is no distinction between food and food products. I just think the quote is a good general guideline.
- specialist 13y agoYou need to be more clear by what you mean by "sugar".