I know. Lots of folks feel the same. The description itself is more or less how you learn to let fear arise and pass when practicing Vipassana. Just reciting t

I know. Lots of folks feel the same. The description itself is more or less how you learn to let fear arise and pass when practicing Vipassana. Just reciting the Litany has never worked for me, but that has more to do with obscurations from my own mind.