It's not a recent thing, but it gets clearer and clearer to me that I am far less in control of myself than I like to think. I mean this in the "Power Of Habit"

It's not a recent thing, but it gets clearer and clearer to me that I am far less in control of myself than I like to think. I mean this in the "Power Of Habit" sense- I run far more by routine than I'd like to think, and this leads to some suboptimal outcomes across all spheres.