3 ms·
It's a squat where the heels are flat on the ground and you're sitting back more. In contrast to the western "catcher's squat" (from baseball) where the heels
by kyllo 13y ago
It's a squat where the heels are flat on the ground and you're sitting back more.
In contrast to the western "catcher's squat" (from baseball) where the heels are off the ground and the weight is on the balls of your feet.