4 ms·
So true, small children do seem to squat very naturally and with great form and posture. It's a shame that this gets lost around school age (at least from what
by papa 13y ago
So true, small children do seem to squat very naturally and with great form and posture. It's a shame that this gets lost around school age (at least from what I've observed in my kids).
Now as a 40-something adult who performs squats for exercise (both weighted and non) and has to fight with mobility/flexibility issues when performing this exercise, I do envy (and am somewhat awed by) the "tiny humans" in this regard.