So long as one has options, I think it's okay. A few years ago, I was at the point where I was going into this "deep down" mode daily because social interaction

So long as one has options, I think it's okay. A few years ago, I was at the point where I was going into this "deep down" mode daily because social interaction just wasn't very accessible to me, and I got pretty depressed. I've read recently about extreme social deprivation (like solitary in prison) and I've begun to wonder a bit about similarities.