Did you ever tried meditation (I recommend zen style sitting, aka zazen)? There is some nice, simple and to the point books about it, and for me it is somethin

Did you ever tried meditation (I recommend zen style sitting, aka zazen)? There is some nice, simple and to the point books about it, and for me it is something that really helps with concentration, sadness and focus. list of good books http://www.amazon.com/Zen-Training-Philosophy-Shambhala-Classics/dp/1590302834/ref=wl_it_dp?ie=UTF8&coliid=I3FY108X8ZZK58&colid=25BYFGJI3WTE5 http://www.amazon.com/Zen-Training-Philosophy-Shambhala-Clas... http://www.amazon.com/Zen-Brain-Understanding-Meditation-Consciousness/dp/0262511096/ref=sr_1_1?ie=UTF8&s=books&qid=1243959352&sr=8-1 http://www.amazon.com/Zen-Brain-Understanding-Meditation-Con... http://www.amazon.com/Mindfulness-Plain-English-Updated-Expanded/dp/0861713214/ref=wl_it_dp?ie=UTF8&coliid=I1063BGC6QHICC&colid=25BYFGJI3WTE5 http://www.amazon.com/Mindfulness-Plain-English-Updated-Expa...