I have been doing this for over ten years. I have a quality notebook, in which any 'burning' idea is copied down. Looking back through, some are comical, some

I have been doing this for over ten years. I have a quality notebook, in which any 'burning' idea is copied down. Looking back through, some are comical, some got done by other people, some are still out there. The main thing is to ease the burden of your brain. You need to 'kill the process' by dumping it onto a page. I don't recommend computer files, trello, or anything like that. A quality notebook or journal, and sketch down the ideas properly and date when you had it.