I think naps are great, and agree with the 20mins or 90mins time they advocate -- from my own experience this works. On the other hand, as a parent of young ch

I think naps are great, and agree with the 20mins or 90mins time they advocate -- from my own experience this works. On the other hand, as a parent of young child the suggestion that I have sufficient control over my days to be able to nap is amusing.