You could, but who actually does? You'd have to be awfully committed to set timers each and every day. Eventually, I want to pair it with a physical desktop ha

You could, but who actually does? You'd have to be awfully committed to set timers each and every day. Eventually, I want to pair it with a physical desktop hardware companion to close the feedback loop and really integrate it deeper into office culture. Wellness programs right now are a joke because 1) they lack feedback to prove effectiveness and 2) exercising after work does not fix the damage of sitting all day. That was Michelle Obama's photo-bomb on the Miami Heat from earlier this week. I think she was trying to convey the same thing I'm trying to convey: there's no shame in moving around and stretching in the office, although it might look a little weird to others.